How Long to Read The Self-Compassion Diet

How Long Does it Take to Read The Self-Compassion Diet?

It takes the average reader 4 hours and 40 minutes to read The Self-Compassion Diet by Jean Fain

Assuming a reading speed of 250 words per minute. Learn more

Description

Self-Love: Your Greatest Guide on the Path to Healthy Weight The secret to sustainable weight loss isn’t counting calories or depriving yourself at the dinner table. Jean Fain tells us it’s about cultivating awareness and self-acceptance wherever you are. With The Self-Compassion Diet, this Harvard Medical School–affiliated psychotherapist prescribes a practical program for transforming the way you think and feel about food and your whole self—a shift that, paradoxically, inspires physical change. Combining loving-kindness, self-hypnosis, and other winning weight-loss strategies, The Self...

How long is The Self-Compassion Diet?

The Self-Compassion Diet by Jean Fain is 280 pages long, and a total of 70,000 words.

This makes it 94% the length of the average book. It also has 86% more words than the average book.

How Long Does it Take to Read The Self-Compassion Diet Aloud?

The average oral reading speed is 183 words per minute. This means it takes 6 hours and 22 minutes to read The Self-Compassion Diet aloud.

What Reading Level is The Self-Compassion Diet?

The Self-Compassion Diet is suitable for students ages 12 and up.

Note that there may be other factors that effect this rating besides length that are not factored in on this page. This may include things like complex language or sensitive topics not suitable for students of certain ages.

When deciding what to show young students always use your best judgement and consult a professional.

Where Can I Buy The Self-Compassion Diet?

The Self-Compassion Diet by Jean Fain is sold by several retailers and bookshops. However, Read Time works with Amazon to provide an easier way to purchase books.

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