How Long to Read The Seven Keys to Strength Training for Men Over 50

How Long Does it Take to Read The Seven Keys to Strength Training for Men Over 50?

It takes the average reader 3 hours and 20 minutes to read The Seven Keys to Strength Training for Men Over 50 by Bryant Willis

Assuming a reading speed of 250 words per minute. Learn more

Description

Do you want to build a body that surpasses your 20's and lasts for years to come? The hardest step in self-improvement is often the first. Is it even possible to even change your body after 50? After what age can my body not cope with workouts and physical activity? Should I even consider fitness if I have spent most of my life idle? If you are interested in answering any of these questions, interested in learning about physical fitness at your age, then read on. Life has a habit of trying its best to get in between you and the things you want. It can break us down, and when considering the idea of transforming your body for the better, you might have thoughts like this: "I don't have time to go to the gym", "I don't have the time to prepare meals", "I don't have a supportive environment", "I don't know how to do it, and I might look stupid", and what I hear the most is, "I'm too old for all this". Yes, it is true, your younger years are behind you, but you are far from too old to get fit and healthy. In this book, I am taking you on a journey that will educate you about nutrition, exercise, and discipline. I will show you how these things influence your body and update you with the latest information and research in strength training. With the pertinent information at your disposal, you will build routines, diets, and workouts that will focus on achieving immaculate fitness. Here are some of the benefits you can gain from reading this book: Become an expert on nutrition and design your delicious meals. Master the most efficient movements and understand exercise techniques, so you never need a trainer again. Learn abundant amounts of knowledge in strength training so you can go straight from clueless beginner to seasoned veteran. You aren't just buying a book. You're investing in yourself.

How long is The Seven Keys to Strength Training for Men Over 50?

The Seven Keys to Strength Training for Men Over 50 by Bryant Willis is 200 pages long, and a total of 50,000 words.

This makes it 67% the length of the average book. It also has 61% more words than the average book.

How Long Does it Take to Read The Seven Keys to Strength Training for Men Over 50 Aloud?

The average oral reading speed is 183 words per minute. This means it takes 4 hours and 33 minutes to read The Seven Keys to Strength Training for Men Over 50 aloud.

What Reading Level is The Seven Keys to Strength Training for Men Over 50?

The Seven Keys to Strength Training for Men Over 50 is suitable for students ages 12 and up.

Note that there may be other factors that effect this rating besides length that are not factored in on this page. This may include things like complex language or sensitive topics not suitable for students of certain ages.

When deciding what to show young students always use your best judgement and consult a professional.

Where Can I Buy The Seven Keys to Strength Training for Men Over 50?

The Seven Keys to Strength Training for Men Over 50 by Bryant Willis is sold by several retailers and bookshops. However, Read Time works with Amazon to provide an easier way to purchase books.

To buy The Seven Keys to Strength Training for Men Over 50 by Bryant Willis on Amazon click the button below.