How Long to Read The Sheldon Short Guide to Worry and Anxiety

How Long Does it Take to Read The Sheldon Short Guide to Worry and Anxiety?

It takes the average reader 1 hour and 5 minutes to read The Sheldon Short Guide to Worry and Anxiety by Frank Tallis

Assuming a reading speed of 250 words per minute. Learn more

Description

Worry is a useful biological response to adverse circumstances, which can sometimes get out of hand. While the anxiety response primes us for action, too much becomes counterproductive. This easy-to-read manual explains how to understand and control your worry, and make the brain's warning system work for you. Topics include: · Defining worry and its mechanism · Preparing to solve your problems - skills to practise · How to solve your problems · Brainstorming and making decisions · Coping with setbacks · When the worry won't stop · Coping successfully with unavoidable problems

How long is The Sheldon Short Guide to Worry and Anxiety?

The Sheldon Short Guide to Worry and Anxiety by Frank Tallis is 64 pages long, and a total of 16,256 words.

This makes it 22% the length of the average book. It also has 20% more words than the average book.

How Long Does it Take to Read The Sheldon Short Guide to Worry and Anxiety Aloud?

The average oral reading speed is 183 words per minute. This means it takes 1 hour and 28 minutes to read The Sheldon Short Guide to Worry and Anxiety aloud.

What Reading Level is The Sheldon Short Guide to Worry and Anxiety?

The Sheldon Short Guide to Worry and Anxiety is suitable for students ages 8 and up.

Note that there may be other factors that effect this rating besides length that are not factored in on this page. This may include things like complex language or sensitive topics not suitable for students of certain ages.

When deciding what to show young students always use your best judgement and consult a professional.

Where Can I Buy The Sheldon Short Guide to Worry and Anxiety?

The Sheldon Short Guide to Worry and Anxiety by Frank Tallis is sold by several retailers and bookshops. However, Read Time works with Amazon to provide an easier way to purchase books.

To buy The Sheldon Short Guide to Worry and Anxiety by Frank Tallis on Amazon click the button below.