How Long to Read The Shift

How Long Does it Take to Read The Shift?

It takes the average reader 4 hours to read The Shift by Gary Foster, PhD

Assuming a reading speed of 250 words per minute. Learn more

Description

The Shift is not about what to eat or not eat. It’s not about when to eat. It’s about building thinking habits, proven through science, that help you lose weight. There are so many myths surrounding weight loss: Setbacks mean failure. Big results require big goals. You need to power through alone. You have to hate your body to lose weight. Happiness awaits you only at the end of the journey. All of these are untrue, unhelpful—and actually undermine long-term weight loss. Dr. Gary Foster’s 7 Mindset Shifts show you how to—and why you should—treat yourself in a way that feels better and primes...

How long is The Shift?

The Shift by Gary Foster, PhD is 240 pages long, and a total of 60,000 words.

This makes it 81% the length of the average book. It also has 73% more words than the average book.

How Long Does it Take to Read The Shift Aloud?

The average oral reading speed is 183 words per minute. This means it takes 5 hours and 27 minutes to read The Shift aloud.

What Reading Level is The Shift?

The Shift is suitable for students ages 12 and up.

Note that there may be other factors that effect this rating besides length that are not factored in on this page. This may include things like complex language or sensitive topics not suitable for students of certain ages.

When deciding what to show young students always use your best judgement and consult a professional.

Where Can I Buy The Shift?

The Shift by Gary Foster, PhD is sold by several retailers and bookshops. However, Read Time works with Amazon to provide an easier way to purchase books.

To buy The Shift by Gary Foster, PhD on Amazon click the button below.