How Long to Read The Shrinkology Solution

How Long Does it Take to Read The Shrinkology Solution?

It takes the average reader 5 hours and 9 minutes to read The Shrinkology Solution by Meg Arroll

Assuming a reading speed of 250 words per minute. Learn more

Description

'So many diet books focus solely on the food and not nearly enough on the psychology of why we eat what we do and how to use simple hacks to overcome temptation. This is where The Shrinkology Solution comes in – a strong and original idea from two very smart and knowledgeable authors.' – Dr Michael Mosley, author of The Clever Guts Diet 'This book has a wealth of weight-loss wisdom, based on huge experience and common sense. A revelation!' – Dr Xand Van Tulleken, author of How to Lose Weight Well In a world where we are tempted by food on every street corner, on every billboard and all over our social media, is it any wonder so many of us struggle with weight loss and sticking to diets? What if we started thinking about the psychology of dieting and eating, rather than just the food on our plates? The Shrinkology premise is super-simple: in order to achieve lasting weight loss, you need to start addressing your emotional issues with food, rather than simply going after every fad diet. Offering an in-depth psychological quiz which will reveal which type of eater you are, and tailored life and food hacks for each type, this is the last diet book you will ever need.

How long is The Shrinkology Solution?

The Shrinkology Solution by Meg Arroll is 299 pages long, and a total of 77,441 words.

This makes it 101% the length of the average book. It also has 95% more words than the average book.

How Long Does it Take to Read The Shrinkology Solution Aloud?

The average oral reading speed is 183 words per minute. This means it takes 7 hours and 3 minutes to read The Shrinkology Solution aloud.

What Reading Level is The Shrinkology Solution?

The Shrinkology Solution is suitable for students ages 12 and up.

Note that there may be other factors that effect this rating besides length that are not factored in on this page. This may include things like complex language or sensitive topics not suitable for students of certain ages.

When deciding what to show young students always use your best judgement and consult a professional.

Where Can I Buy The Shrinkology Solution?

The Shrinkology Solution by Meg Arroll is sold by several retailers and bookshops. However, Read Time works with Amazon to provide an easier way to purchase books.

To buy The Shrinkology Solution by Meg Arroll on Amazon click the button below.