It takes the average reader 4 hours and 1 minute to read The SirtFood Diet by Jacqueline M Baker
Assuming a reading speed of 250 words per minute. Learn more
Do you want to lose more than 7 lbs in 7 days by continuing to eat chocolate and drinking red wine?Do you want to burn fat, increase your energy, and live a healthy lifestyle? With the Sirtfood Diet now it's possible! Sirtfood Diet is one of the most famous diet worldwide. It has been adopted by many known actors, singers and VIP. This diet is very successful because it helps to burn fat fast and has also anti-age effects. All this benefits come from foods which contain "sirtuins". These are proteins that activate metabolism, burn the fats, increase and define muscle but also these type of proteins protect human cells from dying and illness producing an incredible anti-age effect. It is surprising, isn't it? With "Sirtfood Diet" you will enjoy your Sirtfood Diet and you will learn more than 50 delicious recipes that will help you to get lean. In this book you will learn: What is the Sirtfood diet and why it is so effective What are Sirt Super foods How to speed up your metabolism Top sirtfoods: 20 foods that activate weight loss. How to Manage Phases of the diet The Green Juice. The Mindset you have to follow the sirtfood diet successfully The best workout to increase your results Health Benefits of Sirtfood diet. More than 100 delicious recipes, from breakfast to dinner. ... And Much More!!! Even if you have already tried several diets to no avail, with this book you will finally reach your goal without any Yo-Yo effect. Don't waste any more time, scroll up and click the Buy Now button!!
The SirtFood Diet by Jacqueline M Baker is 236 pages long, and a total of 60,416 words.
This makes it 80% the length of the average book. It also has 74% more words than the average book.
The average oral reading speed is 183 words per minute. This means it takes 5 hours and 30 minutes to read The SirtFood Diet aloud.
The SirtFood Diet is suitable for students ages 12 and up.
Note that there may be other factors that effect this rating besides length that are not factored in on this page. This may include things like complex language or sensitive topics not suitable for students of certain ages.
When deciding what to show young students always use your best judgement and consult a professional.
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