How Long to Read The Sirtfood Diet

How Long Does it Take to Read The Sirtfood Diet?

It takes the average reader 3 hours and 30 minutes to read The Sirtfood Diet by Kate Sullivan

Assuming a reading speed of 250 words per minute. Learn more

Description

Are you looking for a diet that allows you to lose weight in a healthy way and at the same time that is sustainable over time? Then this is the right book for you, keep reading... Have you struggled to commit to a diet? Have you bravely tried to count calories and ate food that you hated in the hope of losing a few pounds that came to haunt you back a few weeks later? You don't need to do it anymore: we have finally discovered the Sirtfood diet. What is so revolutionary about it? How is it not the same old celebrity diet fad? The scientific basis of the Sirtfood diet is clinically proven and quite simple to grasp. When we fast, we activate our "skinny gene" or SIRT genes and therefore our metabolism. But you don't need fasting to activate it anymore: the Sirtfoods and the carefully balanced Sirtfood recipes you will find in this book will jump-start your metabolism in the Phase 1 of the diet without need to starve! But this is not even the best news: the Sirtfoods are actually tasty! Did you ever thought possible to eat chocolate and drink red wine during a diet? Did you ever think that you could eat something as decadently luscious as steak with red wine reduction and aromatic roasted potatoes and lose weight? Discover the new diet that is taking the world by storm and revolutionizing our way of thinking about dieting and food! In this book you will find: The TOP 20 Sirtfoods Phase 1 and Phase 2 of the diet, explained step by step How to lose 7 lbs in the first 7 days of the diet 3 weekly meal plans for every dietary requirement (standard, pescatarian, and vegan/vegetarian) The fascinating science behind sirtuins and skinny genes 7 secret tips to Sirtfood cooking 170+ recipes for Sirtfood meals, smoothies, breakfast, and desserts! The original recipe for the Sirtfood Green Juice How to live a more "Sirt"-full life after the diet How to change your lifestyle to finally lose weight and still enjoy food! With the Sirtfood diet, you have found a healthy, sustainable lifestyle that will not only make you lose weight, but allow you to keep thin in the long term. You will discover that you will better, more energetic, and more vital than ever before! What are you waiting for? Click on BUY NOW to start your new life today!

How long is The Sirtfood Diet?

The Sirtfood Diet by Kate Sullivan is 210 pages long, and a total of 52,500 words.

This makes it 71% the length of the average book. It also has 64% more words than the average book.

How Long Does it Take to Read The Sirtfood Diet Aloud?

The average oral reading speed is 183 words per minute. This means it takes 4 hours and 46 minutes to read The Sirtfood Diet aloud.

What Reading Level is The Sirtfood Diet?

The Sirtfood Diet is suitable for students ages 12 and up.

Note that there may be other factors that effect this rating besides length that are not factored in on this page. This may include things like complex language or sensitive topics not suitable for students of certain ages.

When deciding what to show young students always use your best judgement and consult a professional.

Where Can I Buy The Sirtfood Diet?

The Sirtfood Diet by Kate Sullivan is sold by several retailers and bookshops. However, Read Time works with Amazon to provide an easier way to purchase books.

To buy The Sirtfood Diet by Kate Sullivan on Amazon click the button below.