How Long to Read The Sivananda Companion to Meditation

How Long Does it Take to Read The Sivananda Companion to Meditation?

It takes the average reader 2 hours and 46 minutes to read The Sivananda Companion to Meditation by Sivanda Yoga Center

Assuming a reading speed of 250 words per minute. Learn more

Description

Realize the Power and Eternity of Every Moment "Meditation is a continuous flow of perception or thought like the flow of water in a river." SWAMI VISHNU-DEVANANDA An integral part of all forms of yoga, meditation is an important key to achieving peace of mind in our increasingly chaotic lives, with regular practice enhancing mental, physical, and spiritual well-being. The Sivananda Companion to Meditation outlines a simple step-by-step guide to the practice of meditation and shows you how to make it a part of your everyday routine. You will learn about the beneficial effects of meditation, including how this powerful art will help you to • Reduce stress and experience greater clarity of mind • Treat health problems, ranging from depression and anxiety to insomnia and chronic pain • Develop your powers of concentration and positive thinking • Lead a more balanced life in tune with the fivefold path as taught by the Sivananda Yoga Vedanta Center The Sivananda Companion to Meditation is geared to beginners as well as those already experienced in the art of meditation. Regardless of your level, this book will help you to attain a state of profound clarity and serenity that will change your life.

How long is The Sivananda Companion to Meditation?

The Sivananda Companion to Meditation by Sivanda Yoga Center is 164 pages long, and a total of 41,656 words.

This makes it 55% the length of the average book. It also has 51% more words than the average book.

How Long Does it Take to Read The Sivananda Companion to Meditation Aloud?

The average oral reading speed is 183 words per minute. This means it takes 3 hours and 47 minutes to read The Sivananda Companion to Meditation aloud.

What Reading Level is The Sivananda Companion to Meditation?

The Sivananda Companion to Meditation is suitable for students ages 10 and up.

Note that there may be other factors that effect this rating besides length that are not factored in on this page. This may include things like complex language or sensitive topics not suitable for students of certain ages.

When deciding what to show young students always use your best judgement and consult a professional.

Where Can I Buy The Sivananda Companion to Meditation?

The Sivananda Companion to Meditation by Sivanda Yoga Center is sold by several retailers and bookshops. However, Read Time works with Amazon to provide an easier way to purchase books.

To buy The Sivananda Companion to Meditation by Sivanda Yoga Center on Amazon click the button below.