How Long to Read The Social Media Workbook for Teens

How Long Does it Take to Read The Social Media Workbook for Teens?

It takes the average reader 3 hours and 8 minutes to read The Social Media Workbook for Teens by Goali Saedi Bocci

Assuming a reading speed of 250 words per minute. Learn more

Description

Is social media stressing you out? Written by a millennial psychologist and media expert, this workbook offers practical skills to help you reduce anxiety, balance screen time, deal with cyberbullies, and take charge of your life. Social media has drastically changed how we communicate with one another. In many ways this is a good thing. For example, it’s easier than ever to stay connected to family and friends who live far away. But social media can also become addictive, stressful, and even alienating. If you’re like many teens, you probably check your smartphone several times throughout the day to stay up to date on the news from friends. But what happens when you’re so worried about missing the latest posts on your feed that you end up missing out on real life adventures and connections? Grounded in evidence-based cognitive behavioral therapy (CBT), this unique and relatable workbook will help you manage the stress and anxiety that can result from excessive screen time. You’ll discover how to choose friends over followers, find tips for navigating cyberbullying, and discover new ways to get back in touch with your own life—without your smartphone or other devices. Social media has an important place in your life—but it shouldn’t rule your life. It’s also important to remember that the “highlight reels” you see of your friends’ lives aren’t necessarily the “real” truth. If you’re ready to reduce social media stress, gain confidence in yourself, and become more engaged in the world around you, this workbook will show you how.

How long is The Social Media Workbook for Teens?

The Social Media Workbook for Teens by Goali Saedi Bocci is 185 pages long, and a total of 47,175 words.

This makes it 62% the length of the average book. It also has 58% more words than the average book.

How Long Does it Take to Read The Social Media Workbook for Teens Aloud?

The average oral reading speed is 183 words per minute. This means it takes 4 hours and 17 minutes to read The Social Media Workbook for Teens aloud.

What Reading Level is The Social Media Workbook for Teens?

The Social Media Workbook for Teens is suitable for students ages 10 and up.

Note that there may be other factors that effect this rating besides length that are not factored in on this page. This may include things like complex language or sensitive topics not suitable for students of certain ages.

When deciding what to show young students always use your best judgement and consult a professional.

Where Can I Buy The Social Media Workbook for Teens?

The Social Media Workbook for Teens by Goali Saedi Bocci is sold by several retailers and bookshops. However, Read Time works with Amazon to provide an easier way to purchase books.

To buy The Social Media Workbook for Teens by Goali Saedi Bocci on Amazon click the button below.