How Long to Read The Stop Anxiety Now Kit

How Long Does it Take to Read The Stop Anxiety Now Kit?

It takes the average reader to read The Stop Anxiety Now Kit by Eve A. Wood

Assuming a reading speed of 250 words per minute. Learn more

Description

Award-winning author, psychiatrist, and teacher Eve A. Wood, M.D., brings you a comprehensive, easy-to-use Stop Anxiety Now kit based on her book There's Always Help; There's Always Hope, as well as her more than 28,000 hours of clinical work with patients. In this kit, you'll learn crucial lessons about what causes anxiety and how you can heal and transform it so that you can enjoy inner peace. Included within you'll find: - A guidebook that outlines the program and teaches you how to apply nine different tools to alleviate your anxiety - 24 affirmation cards, 12 of which already contain affirmations and 12 that you'll be using to create your own for anxiety transformation - A Thought-Stopping Plan card and 10 Stop Signs that you will be using as part of a mind-body technique to stop anxiety now - A journal for you to record your progress - A CD, narrated by Dr. Wood, filled with meditative, relaxation, and guided-imagery tools for your immediate and regular use

How long is The Stop Anxiety Now Kit?

The Stop Anxiety Now Kit by Eve A. Wood is 0 pages long, and a total of 0 words.

This makes it 0% the length of the average book. It also has 0% more words than the average book.

How Long Does it Take to Read The Stop Anxiety Now Kit Aloud?

The average oral reading speed is 183 words per minute. This means it takes to read The Stop Anxiety Now Kit aloud.

What Reading Level is The Stop Anxiety Now Kit?

The Stop Anxiety Now Kit is suitable for students ages 2 and up.

Note that there may be other factors that effect this rating besides length that are not factored in on this page. This may include things like complex language or sensitive topics not suitable for students of certain ages.

When deciding what to show young students always use your best judgement and consult a professional.

Where Can I Buy The Stop Anxiety Now Kit?

The Stop Anxiety Now Kit by Eve A. Wood is sold by several retailers and bookshops. However, Read Time works with Amazon to provide an easier way to purchase books.

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