How Long to Read The Tibetan Yoga of Breath

By Anyen Rinpoche

How Long Does it Take to Read The Tibetan Yoga of Breath?

It takes the average reader 2 hours and 41 minutes to read The Tibetan Yoga of Breath by Anyen Rinpoche

Assuming a reading speed of 250 words per minute. Learn more

Description

Heal the body, quiet the mind, and find emotional balance with simple practices from Yantra Yoga Modern science and classic spiritual traditions agree: regulating the breath leads to radiance and wellness of body, mind, and spirit. With the simple teachings and cutting-edge research offered in The Tibetan Yoga of Breath, you can start thriving just by integrating breathwork into your daily practice. Basic Yantra Yoga techniques—also called wind energy training—are the key to achieving this kind of vitality, down to the cellular level. Anyen Rinpoche and Allison Choying Zangmo skillfully examine the teachings of Yantra Yoga and Buddhism through the lens of Western medical science. Their wise and accessible instruction reveals practices that are nourishing and transformative, delivering dramatic results—no experience with yoga or Buddhist meditation necessary.

How long is The Tibetan Yoga of Breath?

The Tibetan Yoga of Breath by Anyen Rinpoche is 161 pages long, and a total of 40,411 words.

This makes it 54% the length of the average book. It also has 49% more words than the average book.

How Long Does it Take to Read The Tibetan Yoga of Breath Aloud?

The average oral reading speed is 183 words per minute. This means it takes 3 hours and 40 minutes to read The Tibetan Yoga of Breath aloud.

What Reading Level is The Tibetan Yoga of Breath?

The Tibetan Yoga of Breath is suitable for students ages 10 and up.

Note that there may be other factors that effect this rating besides length that are not factored in on this page. This may include things like complex language or sensitive topics not suitable for students of certain ages.

When deciding what to show young students always use your best judgement and consult a professional.

Where Can I Buy The Tibetan Yoga of Breath?

The Tibetan Yoga of Breath by Anyen Rinpoche is sold by several retailers and bookshops. However, Read Time works with Amazon to provide an easier way to purchase books.

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