It takes the average reader 2 hours and 50 minutes to read The Transgender Self-Care Journal by Andrew Maxwell Triska
Assuming a reading speed of 250 words per minute. Learn more
Writing prompts and self-care exercises to help you feel like your authentic self No matter where you are on your journey as a transgender person, the simple act of self-care is a powerful tool for looking after your physical and emotional well-being and taking pride in your identity. The Transgender Self-Care Journal guides you through complex feelings with a variety of writing prompts and exercises that help you create a meaningful self-care practice and embrace who you are inside and out. Make room for yourself--Practice healthy and sustainable ways to push back against challenges, claim your own space in the world, and strengthen your sense of self-worth and self-love. Celebrate you--Find guidance for putting your own needs first, embracing every facet of who you are, and surrounding yourself with a supportive community. Evidence-based strategies--Delve deeper into what you're feeling with writing prompts based in positive psychology, mindfulness, and other proven methods for practicing self-care. Unlock what empowers you with The Transgender Self-Care Journal.
The Transgender Self-Care Journal by Andrew Maxwell Triska is 170 pages long, and a total of 42,500 words.
This makes it 57% the length of the average book. It also has 52% more words than the average book.
The average oral reading speed is 183 words per minute. This means it takes 3 hours and 52 minutes to read The Transgender Self-Care Journal aloud.
The Transgender Self-Care Journal is suitable for students ages 10 and up.
Note that there may be other factors that effect this rating besides length that are not factored in on this page. This may include things like complex language or sensitive topics not suitable for students of certain ages.
When deciding what to show young students always use your best judgement and consult a professional.
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