It takes the average reader 2 hours and 2 minutes to read The True You Shines: Let Go of Guilt and Shame by Maria Jesus Marin Lopez
Assuming a reading speed of 250 words per minute. Learn more
Guilt is about doing or not doing something. It's about action: 'I stole an apple, so I feel guilty because the action was wrong. I've wrongfully taken something from somebody else.' That's guilt. Guilt can become shame when you internalise it. Instead of simply relating it to an action, you might say: 'I'm a thief. I'm a bad person. I don't deserve to ever eat again because I've taken food from others.' Shame moves beyond simple action to identification. It's about who you feel you are: 'I'm wrong. I'm a bad person. I'm not good enough.' Or maybe you feel you need to visit your sick aunt, but then you don't go, and she passes away. You feel guilty because you didn't do it, but It becomes shame when you go beyond the action and identify with it: 'I'm a careless person. I'm selfish.' That's the difference. And that's also why guilt and shame are sometimes confused or linked together.
The True You Shines: Let Go of Guilt and Shame by Maria Jesus Marin Lopez is 122 pages long, and a total of 30,744 words.
This makes it 41% the length of the average book. It also has 38% more words than the average book.
The average oral reading speed is 183 words per minute. This means it takes 2 hours and 48 minutes to read The True You Shines: Let Go of Guilt and Shame aloud.
The True You Shines: Let Go of Guilt and Shame is suitable for students ages 10 and up.
Note that there may be other factors that effect this rating besides length that are not factored in on this page. This may include things like complex language or sensitive topics not suitable for students of certain ages.
When deciding what to show young students always use your best judgement and consult a professional.
The True You Shines: Let Go of Guilt and Shame by Maria Jesus Marin Lopez is sold by several retailers and bookshops. However, Read Time works with Amazon to provide an easier way to purchase books.
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