How Long to Read The Ultimate Anxiety Toolkit

How Long Does it Take to Read The Ultimate Anxiety Toolkit?

It takes the average reader 2 hours and 26 minutes to read The Ultimate Anxiety Toolkit by Risa Williams

Assuming a reading speed of 250 words per minute. Learn more

Description

Anxiety can feel like a huge number of different things to a huge variety of people. No matter the experience, they all have one thing in common: feeling anxiety is never fun. If you're looking to manage your anxious feelings and reduce your stress, this is the book for you. Written by a therapist who specializes in helping people navigate anxiety, the chapters contain 25 creative tools specifically designed to help reduce anxiety in five key areas: stress, social anxiety, anxious thoughts, self-esteem and the future. The tools draw on CBT, mindfulness, narrative therapy, positive psychology...

How long is The Ultimate Anxiety Toolkit?

The Ultimate Anxiety Toolkit by Risa Williams is 144 pages long, and a total of 36,576 words.

This makes it 49% the length of the average book. It also has 45% more words than the average book.

How Long Does it Take to Read The Ultimate Anxiety Toolkit Aloud?

The average oral reading speed is 183 words per minute. This means it takes 3 hours and 19 minutes to read The Ultimate Anxiety Toolkit aloud.

What Reading Level is The Ultimate Anxiety Toolkit?

The Ultimate Anxiety Toolkit is suitable for students ages 10 and up.

Note that there may be other factors that effect this rating besides length that are not factored in on this page. This may include things like complex language or sensitive topics not suitable for students of certain ages.

When deciding what to show young students always use your best judgement and consult a professional.

Where Can I Buy The Ultimate Anxiety Toolkit?

The Ultimate Anxiety Toolkit by Risa Williams is sold by several retailers and bookshops. However, Read Time works with Amazon to provide an easier way to purchase books.

To buy The Ultimate Anxiety Toolkit by Risa Williams on Amazon click the button below.