It takes the average reader 3 hours and 47 minutes to read The Ultimate Guide To Fasting: Lose Weight, Heal Your Body and Feel Great, Expanded 2nd Edition by Smart Nourishment
Assuming a reading speed of 250 words per minute. Learn more
All your life, you were probably taught that skipping meals is bad for your health. But what if they were wrong? What if purposefully going hungry can actually be good for your health? In this book, The Ultimate Guide To Fasting: Lose Weight, Heal Your Body and Feel Great, you will learn the skinny on fasting in general and intermittent fasting in particular and how it can help you lose healthy weight, experience much better health, and feel so much better. In particular, you'll learn the different ways by which you can fast intermittently, also called intermittent fasting protocols. ◆ The 5:2 Protocol ◆ Eat Stop Eat Protocol ◆ The Warrior Diet Protocol ◆ The LeanGains Protocol ◆ The Fat Loss Forever Protocol ◆ Alternate Day Fasting ◆ And other Intermittent Fasting techniques By the end of the book, you'll be armed with enough knowledge to start your fasting journey to a healthier weight and body. So what are you waiting for? Start your fasting journey today and fell great, now! Expanded 2nd Edition with updated content
The Ultimate Guide To Fasting: Lose Weight, Heal Your Body and Feel Great, Expanded 2nd Edition by Smart Nourishment is 224 pages long, and a total of 56,896 words.
This makes it 76% the length of the average book. It also has 70% more words than the average book.
The average oral reading speed is 183 words per minute. This means it takes 5 hours and 10 minutes to read The Ultimate Guide To Fasting: Lose Weight, Heal Your Body and Feel Great, Expanded 2nd Edition aloud.
The Ultimate Guide To Fasting: Lose Weight, Heal Your Body and Feel Great, Expanded 2nd Edition is suitable for students ages 12 and up.
Note that there may be other factors that effect this rating besides length that are not factored in on this page. This may include things like complex language or sensitive topics not suitable for students of certain ages.
When deciding what to show young students always use your best judgement and consult a professional.
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