How Long to Read The Ultimate Weight Solution Food Guide

How Long Does it Take to Read The Ultimate Weight Solution Food Guide?

It takes the average reader to read The Ultimate Weight Solution Food Guide by Phil McGraw

Assuming a reading speed of 250 words per minute. Learn more

Description

#1 New York Times bestselling author Dr. Phil McGraw opened doors for everyone who has struggled with losing weight and keeping it off with his roundbreaking plan, The Ultimate Weight Solution. Now, here is the invaluable companion volume that delivers more tested weight loss strategies, more specific food lists, and more essential information: The Ultimate Weight Solution Food Guide. In his straight-talking, no-nonsense style, Dr. Phil helps you end excuse-making and start creating a no-fail environment for taking charge of your weight and your relationship with food -- beginning with Dr. Phil's new rapid start plan that will gear your body physically for accelerated weight loss. This quick and easy reference guide also includes information on: • Calorie counts for all of your high- and low-response cost foods • Portion control • High-response cost, high-yield foods • Low-response cost, low-yield foods • Specific menu planning for meals and snacks • Hunger-suppressing/high-response cost foods • Recognizing weight-gaining behaviors • A personal food diary • And more! You can't afford to ignore the down-to-earth success strategies of Dr. Phil McGraw and The Ultimate Weight Solution Food Guide -- your health and happiness depend on it!

How long is The Ultimate Weight Solution Food Guide?

The Ultimate Weight Solution Food Guide by Phil McGraw is 0 pages long, and a total of 0 words.

This makes it 0% the length of the average book. It also has 0% more words than the average book.

How Long Does it Take to Read The Ultimate Weight Solution Food Guide Aloud?

The average oral reading speed is 183 words per minute. This means it takes to read The Ultimate Weight Solution Food Guide aloud.

What Reading Level is The Ultimate Weight Solution Food Guide?

The Ultimate Weight Solution Food Guide is suitable for students ages 2 and up.

Note that there may be other factors that effect this rating besides length that are not factored in on this page. This may include things like complex language or sensitive topics not suitable for students of certain ages.

When deciding what to show young students always use your best judgement and consult a professional.

Where Can I Buy The Ultimate Weight Solution Food Guide?

The Ultimate Weight Solution Food Guide by Phil McGraw is sold by several retailers and bookshops. However, Read Time works with Amazon to provide an easier way to purchase books.

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