How Long to Read The Unofficial Guide to Beating Stress

How Long Does it Take to Read The Unofficial Guide to Beating Stress?

It takes the average reader to read The Unofficial Guide to Beating Stress by Pat Goudey

Assuming a reading speed of 250 words per minute. Learn more

Description

The dictionary definition of stress includes anything that stimulates and increases awareness. So there's no getting rid of it: stress is always there, in both personal and professional lives. The trick is to learn how to handle it -- readers need to know how to make that adrenaline rush work for rather than against them! The ability to handle life's crises can mean the difference between health problems and psychological burnout and the exhiliration of meeting stressful situations -- and people -- head on and besting them. The Unofficial Guide to Beating Stress offers readers savvy tips on: Telling the difference between good stress and bad stress Staying clear of high-stress foods Working out adrenaline surges at the gym or dance studio Warding off the physical damages of stress through massage, chirpractic, and osteopathic techniques The Unofficial Panel of Experts members include: Paul J. Rosch, M.D., F.A.C.P., President of The American Institute of Stress!

How long is The Unofficial Guide to Beating Stress?

The Unofficial Guide to Beating Stress by Pat Goudey is 0 pages long, and a total of 0 words.

This makes it 0% the length of the average book. It also has 0% more words than the average book.

How Long Does it Take to Read The Unofficial Guide to Beating Stress Aloud?

The average oral reading speed is 183 words per minute. This means it takes to read The Unofficial Guide to Beating Stress aloud.

What Reading Level is The Unofficial Guide to Beating Stress?

The Unofficial Guide to Beating Stress is suitable for students ages 2 and up.

Note that there may be other factors that effect this rating besides length that are not factored in on this page. This may include things like complex language or sensitive topics not suitable for students of certain ages.

When deciding what to show young students always use your best judgement and consult a professional.

Where Can I Buy The Unofficial Guide to Beating Stress?

The Unofficial Guide to Beating Stress by Pat Goudey is sold by several retailers and bookshops. However, Read Time works with Amazon to provide an easier way to purchase books.

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