How Long to Read The Vertical Diet and Peak Performance 3. 0

How Long Does it Take to Read The Vertical Diet and Peak Performance 3. 0?

It takes the average reader 3 hours and 53 minutes to read The Vertical Diet and Peak Performance 3. 0 by Damon McCune

Assuming a reading speed of 250 words per minute. Learn more

Description

The Vertical Diet is the culmination of over 30 years of studying, researching, training, competing, coaching and dieting to improve body composition for optimal health and performance. The Vertical Diet is a performance-based nutritional framework with principles that are designed to be simple, sensible, and sustainable. These principles can be incorporated by anyone willing and able to make simple lifestyle changes to achieve greater health and wellness. The diet builds upon a solid foundation of highly bioavailable micronutrients to enhance metabolism and overall digestive health. This foundation of micronutrients supports a structure of easily digestible macronutrients that can be adjusted specifically to meet your body's demands. The fundamental principles of The Vertical Diet can and should be used to improve and optimize ANY diet program.

How long is The Vertical Diet and Peak Performance 3. 0?

The Vertical Diet and Peak Performance 3. 0 by Damon McCune is 227 pages long, and a total of 58,339 words.

This makes it 77% the length of the average book. It also has 71% more words than the average book.

How Long Does it Take to Read The Vertical Diet and Peak Performance 3. 0 Aloud?

The average oral reading speed is 183 words per minute. This means it takes 5 hours and 18 minutes to read The Vertical Diet and Peak Performance 3. 0 aloud.

What Reading Level is The Vertical Diet and Peak Performance 3. 0?

The Vertical Diet and Peak Performance 3. 0 is suitable for students ages 12 and up.

Note that there may be other factors that effect this rating besides length that are not factored in on this page. This may include things like complex language or sensitive topics not suitable for students of certain ages.

When deciding what to show young students always use your best judgement and consult a professional.

Where Can I Buy The Vertical Diet and Peak Performance 3. 0?

The Vertical Diet and Peak Performance 3. 0 by Damon McCune is sold by several retailers and bookshops. However, Read Time works with Amazon to provide an easier way to purchase books.

To buy The Vertical Diet and Peak Performance 3. 0 by Damon McCune on Amazon click the button below.