How Long to Read The Vertue Method

How Long Does it Take to Read The Vertue Method?

It takes the average reader 3 hours and 47 minutes to read The Vertue Method by Shona Vertue

Assuming a reading speed of 250 words per minute. Learn more

Description

Revolutionise the way you approach fitness with yoga expert and celebrity trainer Shona Vertue - in just 28 days! 'Shona changed my perspective on yoga. Working with her made my aches and pains after playing disappear. She is the best.' - David Beckham Are you someone who has tried every fitness class out there, but nothing has ever really stuck? Or perhaps you can run a 10k but can barely touch your toes? Heard lifting weights is good, but feel lost in the gym? Keen to calm your racing mind and get the focus you need to train? Shona Vertue's 28-day reset plan will revolutionise the way you approach fitness. Her groundbreaking three-in-one method features a blend of resistance training with weights to build strength, yoga to aid flexibility and lengthen muscles, and a positive, mindful approach to exercise, combined with delicious, nourishing recipes. Get in the best shape of your life, both physically and mentally, and feel stronger, healthier and more flexible - in just 28 days. Features photos of every exercise, complete with food plan and nutritious, energising recipes.

How long is The Vertue Method?

The Vertue Method by Shona Vertue is 224 pages long, and a total of 56,896 words.

This makes it 76% the length of the average book. It also has 70% more words than the average book.

How Long Does it Take to Read The Vertue Method Aloud?

The average oral reading speed is 183 words per minute. This means it takes 5 hours and 10 minutes to read The Vertue Method aloud.

What Reading Level is The Vertue Method?

The Vertue Method is suitable for students ages 12 and up.

Note that there may be other factors that effect this rating besides length that are not factored in on this page. This may include things like complex language or sensitive topics not suitable for students of certain ages.

When deciding what to show young students always use your best judgement and consult a professional.

Where Can I Buy The Vertue Method?

The Vertue Method by Shona Vertue is sold by several retailers and bookshops. However, Read Time works with Amazon to provide an easier way to purchase books.

To buy The Vertue Method by Shona Vertue on Amazon click the button below.