How Long to Read The Weight Escape

How Long Does it Take to Read The Weight Escape?

It takes the average reader 4 hours and 22 minutes to read The Weight Escape by Ann Bailey

Assuming a reading speed of 250 words per minute. Learn more

Description

Skip the diets and calorie counting—the bestselling author of The Happiness Trap reveals how mindful eating is the key to long-term weight control Using the mindfulness-based method called Acceptance and Commitment Therapy (ACT), Happiness Trap author Dr. Russ Harris, psychological practitioner Ann Bailey, and scientist Joseph Ciarrochi present a holistic approach to well-being and weight loss. Focusing on the mental barriers that prevent us from setting and achieving our goals, they go beyond meal plans and calorie counting to explain how you can apply mindfulness to your lifestyle and...

How long is The Weight Escape?

The Weight Escape by Ann Bailey is 256 pages long, and a total of 65,536 words.

This makes it 86% the length of the average book. It also has 80% more words than the average book.

How Long Does it Take to Read The Weight Escape Aloud?

The average oral reading speed is 183 words per minute. This means it takes 5 hours and 58 minutes to read The Weight Escape aloud.

What Reading Level is The Weight Escape?

The Weight Escape is suitable for students ages 12 and up.

Note that there may be other factors that effect this rating besides length that are not factored in on this page. This may include things like complex language or sensitive topics not suitable for students of certain ages.

When deciding what to show young students always use your best judgement and consult a professional.

Where Can I Buy The Weight Escape?

The Weight Escape by Ann Bailey is sold by several retailers and bookshops. However, Read Time works with Amazon to provide an easier way to purchase books.

To buy The Weight Escape by Ann Bailey on Amazon click the button below.