How Long to Read The Weight Loss Habit

How Long Does it Take to Read The Weight Loss Habit?

It takes the average reader 3 hours to read The Weight Loss Habit by Tushar Agarwal, M.d.

Assuming a reading speed of 250 words per minute. Learn more

Description

This is not a "lose 20 pounds in 20 days" book. Moving away from shortcuts and gimmicks, this book targets the very core of your weight problem. You might not realize it, but half of your day is comprised of habitual actions. Your habits have made you fat and only new habits will remedy your weight problem. In The Weight Loss Habit Dr. Tushar Agarwal first identifies the habits responsible for your weight gain. He then teaches you how to replace them with new ones that will make you lose the excess weight. Combining his experience of being a clinical researcher, physician and his personal success in losing 20% of body weight, the author offers compelling scientific evidence and insightful anecdotes that will change the way you lead your life. He draws inspiration from the wisdom and habits of more than 10,000 people who have each managed to lose more than 30 pounds and have successfully maintained the weight loss for more than a year. This meticulously researched book goes beyond other traditional weight loss publications in its genre; it motivates you to acquire weight loss habits. You will not find any empty promises in these pages. Included inside The Weight Loss Habit: - Understand the core principles that govern weight loss - Make your own weight loss diet - Learn how to manage your caloric intake using a simple weighing scale - Keep yourself on track using a pedometer - Stay motivated on the path of weight loss One of the biggest advantages of Dr. Tushar Agarwal's approach is that once you start following his system, your weight maintenance goes into cruise control-you will successfully maintain the weight loss for the rest of your life.

How long is The Weight Loss Habit?

The Weight Loss Habit by Tushar Agarwal, M.d. is 180 pages long, and a total of 45,000 words.

This makes it 61% the length of the average book. It also has 55% more words than the average book.

How Long Does it Take to Read The Weight Loss Habit Aloud?

The average oral reading speed is 183 words per minute. This means it takes 4 hours and 5 minutes to read The Weight Loss Habit aloud.

What Reading Level is The Weight Loss Habit?

The Weight Loss Habit is suitable for students ages 10 and up.

Note that there may be other factors that effect this rating besides length that are not factored in on this page. This may include things like complex language or sensitive topics not suitable for students of certain ages.

When deciding what to show young students always use your best judgement and consult a professional.

Where Can I Buy The Weight Loss Habit?

The Weight Loss Habit by Tushar Agarwal, M.d. is sold by several retailers and bookshops. However, Read Time works with Amazon to provide an easier way to purchase books.

To buy The Weight Loss Habit by Tushar Agarwal, M.d. on Amazon click the button below.