How Long to Read The Weight of the Nation

How Long Does it Take to Read The Weight of the Nation?

It takes the average reader 3 hours and 47 minutes to read The Weight of the Nation by John Hoffman

Assuming a reading speed of 250 words per minute. Learn more

Description

People today work harder and take better care of their health than any previous generation. So how could two-thirds of us fail to measure up when it comes to eating right and exercising? HBO and the Institute of Medicine of the National Academy of Sciences have joined together to bring you the nation's foremost experts and definitive research on weight and weight loss. The Weight of the Nation explains how we got to this unhealthy place and how we can get to a healthy weight by overcoming the forces that drive us to eat too much and move too little. Three years in the making, The Weight of the Nation answers crucial questions like: --Is there such a thing as the right diet? --Am I doomed to yo-yo for the rest of my life? --How does stress affect my weight? --Is my slow metabolism making me fat? --How does carrying too much weight affect my health? --Why do I eat junk food even though I know it's unhealthy? --Is exercise enough to help most people maintain an ideal weight? --How can I keep weight off forever? Based on the rich research behind HBO's documentary series, The Weight of the Nation is the only book that tells it like it is: losing weight is hard, keeping it off is even harder, and there's no quick fix. Weight loss takes a lot of work and a lifetime commitment, but thousands have done it and this book will show you how.

How long is The Weight of the Nation?

The Weight of the Nation by John Hoffman is 224 pages long, and a total of 56,896 words.

This makes it 76% the length of the average book. It also has 70% more words than the average book.

How Long Does it Take to Read The Weight of the Nation Aloud?

The average oral reading speed is 183 words per minute. This means it takes 5 hours and 10 minutes to read The Weight of the Nation aloud.

What Reading Level is The Weight of the Nation?

The Weight of the Nation is suitable for students ages 12 and up.

Note that there may be other factors that effect this rating besides length that are not factored in on this page. This may include things like complex language or sensitive topics not suitable for students of certain ages.

When deciding what to show young students always use your best judgement and consult a professional.

Where Can I Buy The Weight of the Nation?

The Weight of the Nation by John Hoffman is sold by several retailers and bookshops. However, Read Time works with Amazon to provide an easier way to purchase books.

To buy The Weight of the Nation by John Hoffman on Amazon click the button below.