How Long to Read The Wellness Workbook, 3rd ed

How Long Does it Take to Read The Wellness Workbook, 3rd ed?

It takes the average reader 6 hours and 4 minutes to read The Wellness Workbook, 3rd ed by John W. Travis

Assuming a reading speed of 250 words per minute. Learn more

Description

For more than thirty years, John W. Travis, M.D., and Regina Sara Ryan have taught hundreds of thousands of people a practical whole-self approach to wellness and healthy living. Each chapter of the comprehensive WELLNESS WORKBOOK explores one of the twelve interconnected forms of energy that contribute to your overall health and vitality: Self-Responsibility and Love, Breathing, Sensing, Eating, Moving, Feeling, Thinking, Playing and Working, Communicating, Sex,Finding Meaning,Transcending From how you breathe to how you view the world, these twelve areas affect all aspects of your life: your disposition toward injury and illness, your relationships, your general level of happiness, and beyond. In an optimal state of wellness, all of your energies are in balance, and you are less prone to disease, stress, and other life-depleting factors. Using a self-assessment tool known as the Wellness Index, you’ll develop a clear picture of what areas in your life need attention. Now in its third edition, the thoroughly updated and streamlined WELLNESS WORKBOOK provides hundreds of exercises and ideas to help you take control of your health and happiness. · A classic text in the wellness field, thoroughly revised and updated, and streamlined for a more simple and practical presentation. · Chapters cover self-responsibility and love, breathing, sensing, eating, moving, feeling, thinking, playing and working, communicating, sex, finding meaning, and transcending. · Previous editions have sold more than 200,000 copies.

How long is The Wellness Workbook, 3rd ed?

The Wellness Workbook, 3rd ed by John W. Travis is 362 pages long, and a total of 91,224 words.

This makes it 122% the length of the average book. It also has 111% more words than the average book.

How Long Does it Take to Read The Wellness Workbook, 3rd ed Aloud?

The average oral reading speed is 183 words per minute. This means it takes 8 hours and 18 minutes to read The Wellness Workbook, 3rd ed aloud.

What Reading Level is The Wellness Workbook, 3rd ed?

The Wellness Workbook, 3rd ed is suitable for students ages 12 and up.

Note that there may be other factors that effect this rating besides length that are not factored in on this page. This may include things like complex language or sensitive topics not suitable for students of certain ages.

When deciding what to show young students always use your best judgement and consult a professional.

Where Can I Buy The Wellness Workbook, 3rd ed?

The Wellness Workbook, 3rd ed by John W. Travis is sold by several retailers and bookshops. However, Read Time works with Amazon to provide an easier way to purchase books.

To buy The Wellness Workbook, 3rd ed by John W. Travis on Amazon click the button below.