It takes the average reader 2 hours and 43 minutes to read The Wheel of Wellness by Heather Martin
Assuming a reading speed of 250 words per minute. Learn more
1) Nurture Community. Connect with others; weave community into your life wherever and whenever you can. 2) Eat Whole Foods. Nourish yourself with good food, learn to love cooking, enjoy your food with others. 3) Keep Moving. Don’t stop moving; focus on the activities that make you happy. 4) Get Enough Sleep. Get the sleep your body needs; remove the barriers that keep you from having a restful night. 5) Play to Your Strengths. Embrace your constitution; trust your innate knowledge of what works for you. 6) Look on the Bright Side. Be grateful - chances are that every one of us reading this book is indeed very lucky in small and large ways. 7) Cultivate a Sense of Purpose. Live your life as an exclamation; follow your joy. Researching the longest-lived people on the planet and distilling the latest trends in quality of life, the Wheel of Wellness offers a fresh take on how to live life to its fullest. A holistic foundation for feeling (and looking) your best, the results of wellness expert and naturopath Heather Martin’s research are surprising, simple, and accessible to everyone. Follow the quest for the secrets of those who are breaking the mold, defying the odds, living their best lives - and how we can learn from them.
The Wheel of Wellness by Heather Martin is 162 pages long, and a total of 40,824 words.
This makes it 55% the length of the average book. It also has 50% more words than the average book.
The average oral reading speed is 183 words per minute. This means it takes 3 hours and 43 minutes to read The Wheel of Wellness aloud.
The Wheel of Wellness is suitable for students ages 10 and up.
Note that there may be other factors that effect this rating besides length that are not factored in on this page. This may include things like complex language or sensitive topics not suitable for students of certain ages.
When deciding what to show young students always use your best judgement and consult a professional.
The Wheel of Wellness by Heather Martin is sold by several retailers and bookshops. However, Read Time works with Amazon to provide an easier way to purchase books.
To buy The Wheel of Wellness by Heather Martin on Amazon click the button below.
Buy The Wheel of Wellness on Amazon