How Long to Read The Whitaker Diet

How Long Does it Take to Read The Whitaker Diet?

It takes the average reader 6 hours and 30 minutes to read The Whitaker Diet by Julian M. Whitaker

Assuming a reading speed of 250 words per minute. Learn more

Description

"One simple lifestyle change can help reverse metabolic syndrome, drop pounds, and lower insulin levels and blood pressure. The magic secret? A clinically proven, research-backed mini-fast that drives the body into an extreme fat-burning state called ketosis. Just skip breakfast, then add a simple exercise program to burn even more fat. After the mini-fast, eat normally for the rest of the day, focusing on proper portions of lean protein, vegetables, and low-fat, low-glycemic carbs. No counting calories--and no hunger. Learn how to kickstart and stay in ketosis, a 2-week sample meal plan with more than 50 easy, delicious recipes, advice on safe, effective exercise habits, plus an illustrated guide to the fitness plan, success stories from people who have changed their lives with the diet, science on how the program helps fight or prevent diabetes, arthritis, and heart disease"--Provided by publisher.

How long is The Whitaker Diet?

The Whitaker Diet by Julian M. Whitaker is 390 pages long, and a total of 97,500 words.

This makes it 132% the length of the average book. It also has 119% more words than the average book.

How Long Does it Take to Read The Whitaker Diet Aloud?

The average oral reading speed is 183 words per minute. This means it takes 8 hours and 52 minutes to read The Whitaker Diet aloud.

What Reading Level is The Whitaker Diet?

The Whitaker Diet is suitable for students ages 12 and up.

Note that there may be other factors that effect this rating besides length that are not factored in on this page. This may include things like complex language or sensitive topics not suitable for students of certain ages.

When deciding what to show young students always use your best judgement and consult a professional.

Where Can I Buy The Whitaker Diet?

The Whitaker Diet by Julian M. Whitaker is sold by several retailers and bookshops. However, Read Time works with Amazon to provide an easier way to purchase books.

To buy The Whitaker Diet by Julian M. Whitaker on Amazon click the button below.