How Long to Read The Whole 30

How Long Does it Take to Read The Whole 30?

It takes the average reader 19 hours and 29 minutes to read The Whole 30 by Dallas Hartwig

Assuming a reading speed of 250 words per minute. Learn more

Description

The healthy-eating cookbook that's been on the New York Times Bestseller List for TWO YEARS! Get on the path to better health, effortless weight loss, and incredible improvements in sleep quality, energy, and mood with THE WHOLE 30. Melissa and Dallas Hartwig are the authors of New York Times bestseller IT STARTS WITH FOOD, which has taken America by storm, and the founders of the Whole 9, an online community focused on health, fitness, and sanity serving 1.5 million visitors a month. Their new book THE WHOLE 30 provides all the resources you need to reset your health. Based on Paleo diet principles, this is not a traditional diet book but a way to implement lasting change in your life by eating real food for 30 days. With the measurements and products in the book fully adapted for UK readers, with no conversions needed, it couldn't be easier to start cooking and improve your life. By following the WHOLE 30 programme, the authors argue that you can reclaim your health and transform your relationship with food in the long term. The authors' positive empowering message and the health benefits and weight loss this programme can bring make this book potentially life changing. Motivating and inspiring with just the right amount of Dallas' and Melissa's signature tough love, THE WHOLE 30 features real-life success stories, answers to common questions, detailed elimination and reintroduction guidelines, and more than 100 recipes using familiar ingredients, from simple one-pot meals to complete dinner party menus.

How long is The Whole 30?

The Whole 30 by Dallas Hartwig is 1,129 pages long, and a total of 292,411 words.

This makes it 381% the length of the average book. It also has 357% more words than the average book.

How Long Does it Take to Read The Whole 30 Aloud?

The average oral reading speed is 183 words per minute. This means it takes 26 hours and 37 minutes to read The Whole 30 aloud.

What Reading Level is The Whole 30?

The Whole 30 is suitable for students ages 12 and up.

Note that there may be other factors that effect this rating besides length that are not factored in on this page. This may include things like complex language or sensitive topics not suitable for students of certain ages.

When deciding what to show young students always use your best judgement and consult a professional.

Where Can I Buy The Whole 30?

The Whole 30 by Dallas Hartwig is sold by several retailers and bookshops. However, Read Time works with Amazon to provide an easier way to purchase books.

To buy The Whole 30 by Dallas Hartwig on Amazon click the button below.