It takes the average reader 1 hour and 38 minutes to read The Whole Body Tone Up Book by Valerie Hockert
Assuming a reading speed of 250 words per minute. Learn more
Exercise plays an essential role in developing a healthy, well-toned body. The Whole Body Tone Up Book, with over 100 exercises, provides a complete, highly effective exercise program that will not only make you feel better physically, but mentally and emotionally as well. You may choose to follow the entire program, or use the unique "crash course" of basic exercises when you are short of time.And if you have problem areas that you want to trim down and tone up, special chapters concentrate on improving the waist, thighs, stomach and back.Exercise does take determination, but with the clear illustrations and directions, you will find it easy to follow the beneficial exercise programs in The Whole Body Tone Up Book.
The Whole Body Tone Up Book by Valerie Hockert is 96 pages long, and a total of 24,576 words.
This makes it 32% the length of the average book. It also has 30% more words than the average book.
The average oral reading speed is 183 words per minute. This means it takes 2 hours and 14 minutes to read The Whole Body Tone Up Book aloud.
The Whole Body Tone Up Book is suitable for students ages 10 and up.
Note that there may be other factors that effect this rating besides length that are not factored in on this page. This may include things like complex language or sensitive topics not suitable for students of certain ages.
When deciding what to show young students always use your best judgement and consult a professional.
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