How Long to Read The Woman in the Mirror

How Long Does it Take to Read The Woman in the Mirror?

It takes the average reader 4 hours and 34 minutes to read The Woman in the Mirror by Cynthia M. Bulik, Ph.D.

Assuming a reading speed of 250 words per minute. Learn more

Description

Many women-regardless of income, size, shape, ethnicity, and age-are uncomfortable in their own skin. We fixate on our body image and try endless diets, implants, hair extensions, and new shoes, but it's never enough. The problem is that girls and women have been socialized to mistakenly conflate body esteem and self-esteem. Body esteem refers to how you think and feel about your physical appearance: your size, shape, hair, and features. Self-esteem refers to how you think and feel about your personality, your role in relationships, your accomplishments, and your values-everything that contributes to who you are as a person. The Woman in the Mirror goes beyond typical self-esteem books to dig deep into the origins of women's problems with body image. Psychologist Cynthia Bulik guides readers in the challenging task of disentangling self-esteem from body esteem, and taking charge of the insidious negative self-talk that started as early as when you first realized you didn't really look like a fairy princess. By reprogramming how we feel about ourselves and our bodies, we can practice healthy eating and sensible exercise, and focus on the many things we have to offer our family, community, and job. Bulik provides us the tools to reclaim our self-confidence and to respect and love who we are. Praise for Crave: "More than 7 million Americans struggle with binge eating disorder (BED) . . . Crave: Why You Binge Eat and How to Stop helps shed light on the problem."-O, the Oprah Magazine

How long is The Woman in the Mirror?

The Woman in the Mirror by Cynthia M. Bulik, Ph.D. is 272 pages long, and a total of 68,544 words.

This makes it 92% the length of the average book. It also has 84% more words than the average book.

How Long Does it Take to Read The Woman in the Mirror Aloud?

The average oral reading speed is 183 words per minute. This means it takes 6 hours and 14 minutes to read The Woman in the Mirror aloud.

What Reading Level is The Woman in the Mirror?

The Woman in the Mirror is suitable for students ages 12 and up.

Note that there may be other factors that effect this rating besides length that are not factored in on this page. This may include things like complex language or sensitive topics not suitable for students of certain ages.

When deciding what to show young students always use your best judgement and consult a professional.

Where Can I Buy The Woman in the Mirror?

The Woman in the Mirror by Cynthia M. Bulik, Ph.D. is sold by several retailers and bookshops. However, Read Time works with Amazon to provide an easier way to purchase books.

To buy The Woman in the Mirror by Cynthia M. Bulik, Ph.D. on Amazon click the button below.