How Long to Read The Woman's Yoga Book

How Long Does it Take to Read The Woman's Yoga Book?

It takes the average reader 4 hours and 22 minutes to read The Woman's Yoga Book by Bobby Clennell

Assuming a reading speed of 250 words per minute. Learn more

Description

Senior Iyengar Yoga teacher Bobby Clennell brings decades of yoga study and teaching experience to The Woman’s Yoga Book. She offers a comprehensive program of asana (yoga poses) and pranayama (breathing exercises) designed to support menstrual health from menarche to menopause, along with nutritional and lifestyle information for those times off the yoga mat. Yoga sequences are given for each phase of the menstrual cycle: • premenstrual: poses to stabilize • menstruation: poses to restore • postmenstrual: poses to rebalance • on through to ovulation: poses to strengthen In addition, The Woman’s Yoga Book offers sequences for: • PMS, irritability, tension, and moodswings • migraine headaches • bloating and breast tenderness • insomnia • cramps and lower back pain • heavy bleeding • scanty periods • absence of menstruation • irregular periods A former professional animator, Bobby has used her skill in rendering over 700 illustrations that teach right along with her text. Best of all, she encourages women to embrace the physical, emotional, mental, and spiritual well-being that comes from practicing women’s yoga. Begin the journey—now!

How long is The Woman's Yoga Book?

The Woman's Yoga Book by Bobby Clennell is 256 pages long, and a total of 65,536 words.

This makes it 86% the length of the average book. It also has 80% more words than the average book.

How Long Does it Take to Read The Woman's Yoga Book Aloud?

The average oral reading speed is 183 words per minute. This means it takes 5 hours and 58 minutes to read The Woman's Yoga Book aloud.

What Reading Level is The Woman's Yoga Book?

The Woman's Yoga Book is suitable for students ages 12 and up.

Note that there may be other factors that effect this rating besides length that are not factored in on this page. This may include things like complex language or sensitive topics not suitable for students of certain ages.

When deciding what to show young students always use your best judgement and consult a professional.

Where Can I Buy The Woman's Yoga Book?

The Woman's Yoga Book by Bobby Clennell is sold by several retailers and bookshops. However, Read Time works with Amazon to provide an easier way to purchase books.

To buy The Woman's Yoga Book by Bobby Clennell on Amazon click the button below.