How Long to Read Think Thin, Be Thin

How Long Does it Take to Read Think Thin, Be Thin?

It takes the average reader 4 hours and 26 minutes to read Think Thin, Be Thin by Doris Wild Helmering

Assuming a reading speed of 250 words per minute. Learn more

Description

If you’ve been struggling with your weight, you know how hard it can be to lose those extra pounds and keep them off. In the groundbreaking Think Thin, Be Thin, nationally prominent psychotherapist Doris Wild Helmering and award-winning health writer Dianne Hales assert that the true key to a healthy body weight is a healthy attitude toward food and exercise. Their logic is simple: Your brain ultimately controls what you eat and whether you work out. If you change the way you think, you can change the way you behave. And you can lose weight. Using proven psychological strategies and scientifically based exercises, you will learn how to harness your thoughts to transform your behavior, body, and life. With practical advice on such troublesome issues as curbing emotional eating, motivating yourself to exercise, and overcoming diet plateaus, this book is the ideal complement to any diet and weight-loss program.

How long is Think Thin, Be Thin?

Think Thin, Be Thin by Doris Wild Helmering is 258 pages long, and a total of 66,564 words.

This makes it 87% the length of the average book. It also has 81% more words than the average book.

How Long Does it Take to Read Think Thin, Be Thin Aloud?

The average oral reading speed is 183 words per minute. This means it takes 6 hours and 3 minutes to read Think Thin, Be Thin aloud.

What Reading Level is Think Thin, Be Thin?

Think Thin, Be Thin is suitable for students ages 12 and up.

Note that there may be other factors that effect this rating besides length that are not factored in on this page. This may include things like complex language or sensitive topics not suitable for students of certain ages.

When deciding what to show young students always use your best judgement and consult a professional.

Where Can I Buy Think Thin, Be Thin?

Think Thin, Be Thin by Doris Wild Helmering is sold by several retailers and bookshops. However, Read Time works with Amazon to provide an easier way to purchase books.

To buy Think Thin, Be Thin by Doris Wild Helmering on Amazon click the button below.