It takes the average reader 4 hours to read Think This Not That by Rite A. Schulte
Assuming a reading speed of 250 words per minute. Learn more
What we think about radically affects us body, soul, and spirit. Contrary to popular belief, circumstances do not determine our mood. Instead, our thoughts, feelings, and behaviors flow from our interpretations of events. In the mind, we give meaning to troubling events, and that meaning causes us emotional pain and turmoil. Philippians 4:8 challenges us to think about what is true, right, pure, and excellent, but it is not simply a charge to think positively. How we think actually changes how we respond to crises and difficult situations. Drawing on her experience as a clinical psychotherapist and a trauma survivor, Rita Schulte gives a prescription for better health and well-being that combines faith and science. Through a strong connection to God, mindfulness techniques, and target exercises, you can change toxic thinking patterns and rewire your brain to achieve optimum mental and physical health.
Think This Not That by Rite A. Schulte is 240 pages long, and a total of 60,000 words.
This makes it 81% the length of the average book. It also has 73% more words than the average book.
The average oral reading speed is 183 words per minute. This means it takes 5 hours and 27 minutes to read Think This Not That aloud.
Think This Not That is suitable for students ages 12 and up.
Note that there may be other factors that effect this rating besides length that are not factored in on this page. This may include things like complex language or sensitive topics not suitable for students of certain ages.
When deciding what to show young students always use your best judgement and consult a professional.
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