It takes the average reader 2 hours and 43 minutes to read Think Yourself Trim by Gloria Thomas
Assuming a reading speed of 250 words per minute. Learn more
Food has a vice-like grip on our emotions - we often eat when we are not hungry, out of habit, for comfort or when we are bored, stressed or unhappy. When we eat excess food that our bodies don't need it is stored as fat. Most books address the fat issue by encouraging us to diet, but this one tackles the problem at source - helping us to understand how our state of mind affects our attitude towards food. Learn to channel your thoughts in a positive direction in order to control your appetite, change your eating habits and therefore manage your weight. Practical advice and exercises complete the programme.
Think Yourself Trim by Gloria Thomas is 158 pages long, and a total of 40,764 words.
This makes it 53% the length of the average book. It also has 50% more words than the average book.
The average oral reading speed is 183 words per minute. This means it takes 3 hours and 42 minutes to read Think Yourself Trim aloud.
Think Yourself Trim is suitable for students ages 10 and up.
Note that there may be other factors that effect this rating besides length that are not factored in on this page. This may include things like complex language or sensitive topics not suitable for students of certain ages.
When deciding what to show young students always use your best judgement and consult a professional.
Think Yourself Trim by Gloria Thomas is sold by several retailers and bookshops. However, Read Time works with Amazon to provide an easier way to purchase books.
To buy Think Yourself Trim by Gloria Thomas on Amazon click the button below.
Buy Think Yourself Trim on Amazon