It takes the average reader 3 hours and 8 minutes to read Thriving In The 21st Century by Russell Jaffe, MD, PhD, CCN
Assuming a reading speed of 250 words per minute. Learn more
The 21st century has brought with it unprecedented challenges. Health and environmental effects of toxins introduced in the last half century have led to reductions in life expectancy, reproductive health, and quality of life and increases in anti-nutrients, loss of quality soil, impaired immune defense and repair, and digestive disorders. Despite these challenges, there are still remarkable opportunities for those who choose more wisely. This book is a guide to reconnecting and rediscovering your healing capacities by embracing a nature, nurture, and wholeness approach to life. Thought-leading scientist and integrative health-care pioneer, Russell Jaffe, MD, PhD, CCN shares wisdom gained over half a century in medicine, science, and spiritual practices that have taught him how to live long and well, especially in times of unprecedented stress and toxins. His approach is personal, evidence-based and consists of practical ways of saving your life and the life of those about whom you care. Starting with today’s scientific evidence and incorporating wisdom traditions, Dr. Jaffe invites the reader on a journey of self-assessment, self-discovery, and self-awareness. You are unique. Your chemistry, your relationships, and your history all interconnect to make you who you are. Dr. Jaffe explains what to measure, what the measurements mean functionally, and what to do to overcome the challenges of the 21st century and add decades of quality life.
Thriving In The 21st Century by Russell Jaffe, MD, PhD, CCN is 185 pages long, and a total of 47,175 words.
This makes it 62% the length of the average book. It also has 58% more words than the average book.
The average oral reading speed is 183 words per minute. This means it takes 4 hours and 17 minutes to read Thriving In The 21st Century aloud.
Thriving In The 21st Century is suitable for students ages 10 and up.
Note that there may be other factors that effect this rating besides length that are not factored in on this page. This may include things like complex language or sensitive topics not suitable for students of certain ages.
When deciding what to show young students always use your best judgement and consult a professional.
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