How Long to Read Thriving with PCOS

How Long Does it Take to Read Thriving with PCOS?

It takes the average reader 3 hours and 17 minutes to read Thriving with PCOS by Kelly Morrow-Baez

Assuming a reading speed of 250 words per minute. Learn more

Description

PCOS is the most common cause of anovulatory infertility. More than that, the symptoms of the syndrome can cause significant emotional distress and long-term health consequences. Most women who receive a diagnosis of PCOS have no idea what that means. This book picks up where a diagnosis leaves off. In Thriving with PCOS: From Diagnosis to Wellness, Kelly Morrow-Baez, aka the FitShrink, draws upon her personal experience with PCOS and professional background in mental health and gives readers all the information and tools they need to create a lasting healthy lifestyle change. This book is written from a mindset perspective and provides a comprehensive overview of PCOS and a solid foundation for the reader to design a lifestyle strategy for total wellness. It’s widely known that lifestyle strategies are helpful when it comes to PCOS; however, most women struggle to implement them in a consistent way. This book goes beyond the typical recommendations and empowers each reader to decide what the best approach is for herself. Motivation is enhanced with explanations of how stress, medications, and eating habits are all connected to insulin resistance. In addition to helping the reader understand the impact of insulin resistance, Morrow-Baez delves into the connection between lifestyle choices and emotional wellness and demystifies the link between them so that if you are suffering from anxiety or depression you know precisely what will work for you to start feeling better. Depression, anxiety, stress management are explored. Morrow-Baez explains how you can enhance connections with your health care providers and become a part of the team, rather than a bystander in your medical care. Pre-packaged lifestyle strategies are as unhelpful as processed food. The key is to design and implement a personalized strategy that is as unique as you are.

How long is Thriving with PCOS?

Thriving with PCOS by Kelly Morrow-Baez is 194 pages long, and a total of 49,276 words.

This makes it 65% the length of the average book. It also has 60% more words than the average book.

How Long Does it Take to Read Thriving with PCOS Aloud?

The average oral reading speed is 183 words per minute. This means it takes 4 hours and 29 minutes to read Thriving with PCOS aloud.

What Reading Level is Thriving with PCOS?

Thriving with PCOS is suitable for students ages 10 and up.

Note that there may be other factors that effect this rating besides length that are not factored in on this page. This may include things like complex language or sensitive topics not suitable for students of certain ages.

When deciding what to show young students always use your best judgement and consult a professional.

Where Can I Buy Thriving with PCOS?

Thriving with PCOS by Kelly Morrow-Baez is sold by several retailers and bookshops. However, Read Time works with Amazon to provide an easier way to purchase books.

To buy Thriving with PCOS by Kelly Morrow-Baez on Amazon click the button below.