How Long to Read Time Restricted Eating

How Long Does it Take to Read Time Restricted Eating?

It takes the average reader 1 hour and 22 minutes to read Time Restricted Eating by Julie Wei-Shatzel

Assuming a reading speed of 250 words per minute. Learn more

Description

Time Restricted Eating A Look Into the Lifestyle introduces an exciting paradigm shift in our understanding of metabolism and how to harness this new information. Time Restricted Eating brings together the realm of a daily fasting regimen to coincide with a person's own circadian rhythm. Dr. Julie Wei-Shatzel shares the successful stories and the methods for applying Time Restricted Eating through her own personal journey and that of her patients. The reader will learn how the precise timing of eating and fasting can translate into accelerated metabolism - and how this results in more optimal organ function. Time Restricted Eating is the hands down method to reduce excess weight, while synergistically reducing inflammation and improving health. These remarkable stories of disease recovery using this modality are encapsulated for the reader to help guide their own journey using Time Restricted Eating.

How long is Time Restricted Eating?

Time Restricted Eating by Julie Wei-Shatzel is 82 pages long, and a total of 20,664 words.

This makes it 28% the length of the average book. It also has 25% more words than the average book.

How Long Does it Take to Read Time Restricted Eating Aloud?

The average oral reading speed is 183 words per minute. This means it takes 1 hour and 52 minutes to read Time Restricted Eating aloud.

What Reading Level is Time Restricted Eating?

Time Restricted Eating is suitable for students ages 10 and up.

Note that there may be other factors that effect this rating besides length that are not factored in on this page. This may include things like complex language or sensitive topics not suitable for students of certain ages.

When deciding what to show young students always use your best judgement and consult a professional.

Where Can I Buy Time Restricted Eating?

Time Restricted Eating by Julie Wei-Shatzel is sold by several retailers and bookshops. However, Read Time works with Amazon to provide an easier way to purchase books.

To buy Time Restricted Eating by Julie Wei-Shatzel on Amazon click the button below.