How Long to Read Tipping Toward Balance

How Long Does it Take to Read Tipping Toward Balance?

It takes the average reader 2 hours and 1 minute to read Tipping Toward Balance by Tracy Markley

Assuming a reading speed of 250 words per minute. Learn more

Description

In this book I share eight exercises and the reasons why they have helped clients regain their balance. These particular exercises have helped clients stop tripping and falling and to regain the ability to feel safe in movement again. I also share some short stories of clients who all have various reasons for losing their balance. A range of personal and specific factors may play a role in the body's balance and walking gait as they become off-kilter. This leaves people feeling unsafe in their movements, which, in turn, causes the walking gait to change and slow down because they feel out of balance or unstable. At this point, individuals may find themselves tripping often and/or falling down. At any age, but often as we get older, the body can become weaker. That can be due to illness, lack of exercise, neurological challenges or a diagnosed condition. In many of these cases, the body begins to move more slowly. You can feel unsafe in everyday movements, even just walking. The center of the body, known as the core, must be built up in strength for the rest of the body to be able to perform movements at their best. Frequently, building core strength is thought to be achievable only when you get down on the floor and do crunches. Many clients with weakness or stability issues do not feel safe getting down to the floor. Consequently, that leaves them thinking it is a lost cause to attempt to strengthen the core muscles. Thankfully, this is not the truth ...

How long is Tipping Toward Balance?

Tipping Toward Balance by Tracy Markley is 118 pages long, and a total of 30,444 words.

This makes it 40% the length of the average book. It also has 37% more words than the average book.

How Long Does it Take to Read Tipping Toward Balance Aloud?

The average oral reading speed is 183 words per minute. This means it takes 2 hours and 46 minutes to read Tipping Toward Balance aloud.

What Reading Level is Tipping Toward Balance?

Tipping Toward Balance is suitable for students ages 10 and up.

Note that there may be other factors that effect this rating besides length that are not factored in on this page. This may include things like complex language or sensitive topics not suitable for students of certain ages.

When deciding what to show young students always use your best judgement and consult a professional.

Where Can I Buy Tipping Toward Balance?

Tipping Toward Balance by Tracy Markley is sold by several retailers and bookshops. However, Read Time works with Amazon to provide an easier way to purchase books.

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