It takes the average reader to read Total Fitness and Wellness by Scott K. Powers
Assuming a reading speed of 250 words per minute. Learn more
Thoroughly revised and updated to be relevant, approachable, and appealing, Total Fitness and Wellness, Brief Third Edition gives students a solid foundation in fitness and lifetime wellness, while teaching them how to make healthy behavioral changes and lifestyle choices. The Third Edition combines the latest research in exercise science, expanded coverage of behavior change, and exciting new features with the most comprehensive supplements package in the market to make a book instructors and students alike will enjoy using. Understanding Fitness and Wellness, General Principles of Exercise for Health and Fitness, Cardiorespiratory Endurance: Assessment and Prescription, Improving Muscular Strength and Endurance, Improving Flexibility, Body Composition, Nutrition, Health, and Fitness, Exercise, Diet, and Weight Control, Prevention of Cardiovascular Disease, Stress Management, Lifetime Fitness. Intended for those interested in learning the basics of fitness and wellness. 0321532236 / 9780321532237 Total Fitness and Wellness, Brief Edition Package consists of: 0321538129 / 9780321538123 Total Fitness and Wellness, Brief Edition 0805379363 / 9780805379365 Behavior Change Logbook and Wellness Journal
Total Fitness and Wellness by Scott K. Powers is 0 pages long, and a total of 0 words.
This makes it 0% the length of the average book. It also has 0% more words than the average book.
The average oral reading speed is 183 words per minute. This means it takes to read Total Fitness and Wellness aloud.
Total Fitness and Wellness is suitable for students ages 2 and up.
Note that there may be other factors that effect this rating besides length that are not factored in on this page. This may include things like complex language or sensitive topics not suitable for students of certain ages.
When deciding what to show young students always use your best judgement and consult a professional.
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