How Long to Read Training and Competing with a Continuous Glucose Monitor

By Hunter Allen

How Long Does it Take to Read Training and Competing with a Continuous Glucose Monitor?

It takes the average reader to read Training and Competing with a Continuous Glucose Monitor by Hunter Allen

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Description

Learn everything you need to know about how Continuous Glucose Monitors can enhance your sports training programs for cycling, racing, swimming, and more. In the very first comprehensive guide to utilizing Continuous Glucose Monitors (CGM) for enhancing sports training, Training and Competing with a Continuous Glucose Monitor will first explain what CGMs are and how they can help today's athlete maximize performace. You’ll discover how and how and why the ability to see your continuous blood glucose with a CGM in real-time will give you an edge in your sport, including: Optimize the timing of nutrition intake Determine the correct intake of foods to positively impact energy levels Understand the proper timing and type of foods to use to “prime” your system before training or an event Recognize patterns of poor nutrition intake and correct them Learn their personal patterns of blood glucose highs and lows throughout the day to correct them for better glucose stability And so much more. Pioneering cycling coach Hunter Allen gives you step-by-step directions for using a CGM so endurance athletes, casual exercisers, and more are able to clearly understand and use this technology to enhance their ability.

How long is Training and Competing with a Continuous Glucose Monitor?

Training and Competing with a Continuous Glucose Monitor by Hunter Allen is 0 pages long, and a total of 0 words.

This makes it 0% the length of the average book. It also has 0% more words than the average book.

How Long Does it Take to Read Training and Competing with a Continuous Glucose Monitor Aloud?

The average oral reading speed is 183 words per minute. This means it takes to read Training and Competing with a Continuous Glucose Monitor aloud.

What Reading Level is Training and Competing with a Continuous Glucose Monitor?

Training and Competing with a Continuous Glucose Monitor is suitable for students ages 2 and up.

Note that there may be other factors that effect this rating besides length that are not factored in on this page. This may include things like complex language or sensitive topics not suitable for students of certain ages.

When deciding what to show young students always use your best judgement and consult a professional.

Where Can I Buy Training and Competing with a Continuous Glucose Monitor?

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