How Long to Read Transforming Performance Anxiety Treatment

How Long Does it Take to Read Transforming Performance Anxiety Treatment?

It takes the average reader 2 hours and 16 minutes to read Transforming Performance Anxiety Treatment by Elizabeth Brooker

Assuming a reading speed of 250 words per minute. Learn more

Description

Transforming Performance Anxiety Treatment: Using Cognitive Hypnotherapy and EMDR offers a much needed and different approach to this issue, using two psychodynamic therapies which work to bring about rapid and long-lasting change. Using nine reflexive case studies, the author examines two little used interventions, cognitive hypnotherapy (CH) and eye movement desensitisation and reprocessing (EMDR). The basic theories of cognitive anxiety and the emotions that underpin this condition are explored. The principles and protocols of CH and EMDR are explained, and how these psychodynamic therapies are adapted to effect permanent change. The first book to examine these treatments for this condition, Transforming Performance Anxiety Treatment will be of interest for practitioners and therapists in training, as well as educators, professionals, and therapists working within competitive sports.

How long is Transforming Performance Anxiety Treatment?

Transforming Performance Anxiety Treatment by Elizabeth Brooker is 134 pages long, and a total of 34,036 words.

This makes it 45% the length of the average book. It also has 42% more words than the average book.

How Long Does it Take to Read Transforming Performance Anxiety Treatment Aloud?

The average oral reading speed is 183 words per minute. This means it takes 3 hours and 5 minutes to read Transforming Performance Anxiety Treatment aloud.

What Reading Level is Transforming Performance Anxiety Treatment?

Transforming Performance Anxiety Treatment is suitable for students ages 10 and up.

Note that there may be other factors that effect this rating besides length that are not factored in on this page. This may include things like complex language or sensitive topics not suitable for students of certain ages.

When deciding what to show young students always use your best judgement and consult a professional.

Where Can I Buy Transforming Performance Anxiety Treatment?

Transforming Performance Anxiety Treatment by Elizabeth Brooker is sold by several retailers and bookshops. However, Read Time works with Amazon to provide an easier way to purchase books.

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