How Long to Read Transforming the Living Legacy of Trauma

How Long Does it Take to Read Transforming the Living Legacy of Trauma?

It takes the average reader 1 hour and 52 minutes to read Transforming the Living Legacy of Trauma by Janina Fisher

Assuming a reading speed of 250 words per minute. Learn more

Description

Traumatic experiences leave a "living legacy" of effects that often persist for years and decades after the events are over. Historically, it has always been assumed that re-telling the story of what happened would resolve these effects. However, survivors report a different experience: Telling and re-telling the story of what happened to them often reactivates their trauma responses, overwhelming them rather than resolving the trauma. To transform traumatic experiences, survivors need to understand their symptoms and reactions as normal responses to abnormal events. They need ways to work with the symptoms that intrude on their daily activities, preventing a life beyond trauma. Dr. Janina Fisher, international expert on trauma, has spent over 40 years working with survivors, helping them to navigate the healing journey. In Transforming the Living Legacy of Trauma, she shows how the legacy of symptoms helped them survive and offers: - Step-by-step strategies that can be used on their own or in collaboration with a therapist - Simple diagrams that make sense of the confusing feelings and physical reactions survivors experience - Worksheets to practice the skills that bring relief and ultimately healing

How long is Transforming the Living Legacy of Trauma?

Transforming the Living Legacy of Trauma by Janina Fisher is 109 pages long, and a total of 28,231 words.

This makes it 37% the length of the average book. It also has 35% more words than the average book.

How Long Does it Take to Read Transforming the Living Legacy of Trauma Aloud?

The average oral reading speed is 183 words per minute. This means it takes 2 hours and 34 minutes to read Transforming the Living Legacy of Trauma aloud.

What Reading Level is Transforming the Living Legacy of Trauma?

Transforming the Living Legacy of Trauma is suitable for students ages 10 and up.

Note that there may be other factors that effect this rating besides length that are not factored in on this page. This may include things like complex language or sensitive topics not suitable for students of certain ages.

When deciding what to show young students always use your best judgement and consult a professional.

Where Can I Buy Transforming the Living Legacy of Trauma?

Transforming the Living Legacy of Trauma by Janina Fisher is sold by several retailers and bookshops. However, Read Time works with Amazon to provide an easier way to purchase books.

To buy Transforming the Living Legacy of Trauma by Janina Fisher on Amazon click the button below.