How Long to Read Trigger Point Therapy Workbook

How Long Does it Take to Read Trigger Point Therapy Workbook?

It takes the average reader 6 hours and 30 minutes to read Trigger Point Therapy Workbook by Clare Davies

Assuming a reading speed of 250 words per minute. Learn more

Description

Treat Chronic Pain Yourself-Anytime, Anywhere If you suffer from chronic, debilitating pain, surgery and other invasive measures aren't your only options. What many people don't know is that pain is often referred from other areas of the body, sometimes far away from the place where the discomfort is actually felt. Trigger point therapy is often used by physical and massage therapists to relieve this hard-to-treat pain. Now, you can begin using this powerful method on your own to start feeling better right away. This workbook will help you identify the source of your pain by addressing the problem of myofascial trigger points-tiny contraction knots that develop in a muscle when it is injured or overworked, resulting in chronic pain. Trigger point massage increases circulation at the site of the problem and can provide lasting relief. This new edition includes:  Quick tips to help you identify the source of your pain  Dozens of new illustrations for self-treatment  Advice on when to stretch, use ice or heat, or seek help from a professional  New clinical massage guidelines for professional therapists  Access to downloadable massage and pain-relief guides

How long is Trigger Point Therapy Workbook?

Trigger Point Therapy Workbook by Clare Davies is 378 pages long, and a total of 97,524 words.

This makes it 128% the length of the average book. It also has 119% more words than the average book.

How Long Does it Take to Read Trigger Point Therapy Workbook Aloud?

The average oral reading speed is 183 words per minute. This means it takes 8 hours and 52 minutes to read Trigger Point Therapy Workbook aloud.

What Reading Level is Trigger Point Therapy Workbook?

Trigger Point Therapy Workbook is suitable for students ages 12 and up.

Note that there may be other factors that effect this rating besides length that are not factored in on this page. This may include things like complex language or sensitive topics not suitable for students of certain ages.

When deciding what to show young students always use your best judgement and consult a professional.

Where Can I Buy Trigger Point Therapy Workbook?

Trigger Point Therapy Workbook by Clare Davies is sold by several retailers and bookshops. However, Read Time works with Amazon to provide an easier way to purchase books.

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