It takes the average reader 3 hours and 21 minutes to read Trim for Life by Garry Egger
Assuming a reading speed of 250 words per minute. Learn more
In this volume, Garry Egger has gathered together many of the lessons he has learned through working in the health and fitness field for over 25 years, and presents them in the practical, no-nonsense form which is the hallmark of his writing and teaching. Topics covered include how men and women are two different species when it comes to weight control; that your life-long battle against weight may be causing the very problem you are fighting; that your environment can be a waist hazard; and the correct balance between diet and exercise. Egger also explores which weight control products work and which ones are rip-offs, grounding this and his other tips in scientific research.
Trim for Life by Garry Egger is 201 pages long, and a total of 50,451 words.
This makes it 68% the length of the average book. It also has 62% more words than the average book.
The average oral reading speed is 183 words per minute. This means it takes 4 hours and 35 minutes to read Trim for Life aloud.
Trim for Life is suitable for students ages 12 and up.
Note that there may be other factors that effect this rating besides length that are not factored in on this page. This may include things like complex language or sensitive topics not suitable for students of certain ages.
When deciding what to show young students always use your best judgement and consult a professional.
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