It takes the average reader 1 hour and 42 minutes to read Turn Around Trauma by Richard Nongard
Assuming a reading speed of 250 words per minute. Learn more
We have been given a gift, and it is called the present.Are you ready to open this gift? It will provide a new manner of living and put some space between you and your pain. It will open the doorway to joy and give you the confidence you need to step into a new future, free from the suffering caused by your adversity. It can heal PTSD, Adverse Childhood Experiences, and literally turn around trauma. This book shares the proven techniques to fundamentally turn around trauma after adverse childhood experiences, and other life difficulties, by learning how to rewire our own minds through practicing mindfulness, utilizing hope, and learning other practical strategies that you can benefit from. Dr. Richard K. Nongard is a Licensed Marriage and Family Therapist, a popular keynote speaker and author, and spoke at TEDx Oklahoma City in 2019. He is an ACT Therapy expert. His YouTube videos teaching mindfulness and self-hypnosis have been viewed by millions of people. He has written many books for mental health professionals, and numerous books that provide guidance to people looking for solutions to life's many difficulties. Search for his other titles at your favorite book retailer.
Turn Around Trauma by Richard Nongard is 99 pages long, and a total of 25,641 words.
This makes it 33% the length of the average book. It also has 31% more words than the average book.
The average oral reading speed is 183 words per minute. This means it takes 2 hours and 20 minutes to read Turn Around Trauma aloud.
Turn Around Trauma is suitable for students ages 10 and up.
Note that there may be other factors that effect this rating besides length that are not factored in on this page. This may include things like complex language or sensitive topics not suitable for students of certain ages.
When deciding what to show young students always use your best judgement and consult a professional.
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