How Long to Read Ultimate Conditioning for Martial Arts

How Long Does it Take to Read Ultimate Conditioning for Martial Arts?

It takes the average reader 4 hours and 28 minutes to read Ultimate Conditioning for Martial Arts by Loren Landow

Assuming a reading speed of 250 words per minute. Learn more

Description

Strike and kick with explosive power. Take down and grapple with sustained brute strength. Counter and evade with unmatched speed and agility. Be the best. Be your best with Ultimate Conditioning for Martial Arts, the complete guide for physical and mental dominance. Whether you practice MMA, Brazilian jiujitsu, taekwondo, karate, judo, aikido, kung fu, muay thai, krav maga, wrestling, or a combination of these, you have discovered your go-to training guide. Ultimate Conditioning for Martial Arts eschews the traditional one-size-fits-all approach. Instead, you’ll learn to evaluate your conditioning along with physical strengths and weaknesses. You’ll select from 120 exercises—each tailored to improve a key martial arts skill or attribute—to enhance performance in the discipline you practice and the goals you set. Then you will learn how to structure a conditioning program for short-term gains and long-term success—success you’ll see and your opponents will feel. Loren Landow has been featured on The Ultimate Fighter and has trained some of the best martial artists and UFC fighters in the world. Now you can learn his secrets and follow his proven program in Ultimate Conditioning for Martial Arts.

How long is Ultimate Conditioning for Martial Arts?

Ultimate Conditioning for Martial Arts by Loren Landow is 264 pages long, and a total of 67,056 words.

This makes it 89% the length of the average book. It also has 82% more words than the average book.

How Long Does it Take to Read Ultimate Conditioning for Martial Arts Aloud?

The average oral reading speed is 183 words per minute. This means it takes 6 hours and 6 minutes to read Ultimate Conditioning for Martial Arts aloud.

What Reading Level is Ultimate Conditioning for Martial Arts?

Ultimate Conditioning for Martial Arts is suitable for students ages 12 and up.

Note that there may be other factors that effect this rating besides length that are not factored in on this page. This may include things like complex language or sensitive topics not suitable for students of certain ages.

When deciding what to show young students always use your best judgement and consult a professional.

Where Can I Buy Ultimate Conditioning for Martial Arts?

Ultimate Conditioning for Martial Arts by Loren Landow is sold by several retailers and bookshops. However, Read Time works with Amazon to provide an easier way to purchase books.

To buy Ultimate Conditioning for Martial Arts by Loren Landow on Amazon click the button below.