How Long to Read Unbreakable Runner

How Long Does it Take to Read Unbreakable Runner?

It takes the average reader 3 hours and 30 minutes to read Unbreakable Runner by T.J. Murphy

Assuming a reading speed of 250 words per minute. Learn more

Description

A New York Times Best Seller! Men's Journal Health Book of the Year In Unbreakable Runner, CrossFit Endurance founder Brian MacKenzie and journalist T.J. Murphy examine long-held beliefs about how to train, tearing down those traditions to reveal new principles for a lifetime of healthy, powerful running. Unbreakable Runner challenges conventional training tenets such as high mileage and high-carb diets to show how reduced mileage and high-intensity training can make runners stronger, more durable athletes and prepare them for races of any distance. Distance runners who want to invigorate their training, solve injuries, or break through a performance plateau can gain power and resilience from MacKenzie's effective blend of run training and whole-body strength and conditioning. CrossFitters who want to conquer a marathon, half-marathon, or ultramarathon will find endurance training instruction with 8- to 12-week programs that combine CrossFitTM workouts with run-specific sessions. Unbreakable Runner includes CrossFit-based training programs for race distances from 5K to ultramarathon for beginner, intermediate, and advanced runners. Build a better running body with this CrossFit Endurance-based approach to running training.

How long is Unbreakable Runner?

Unbreakable Runner by T.J. Murphy is 210 pages long, and a total of 52,500 words.

This makes it 71% the length of the average book. It also has 64% more words than the average book.

How Long Does it Take to Read Unbreakable Runner Aloud?

The average oral reading speed is 183 words per minute. This means it takes 4 hours and 46 minutes to read Unbreakable Runner aloud.

What Reading Level is Unbreakable Runner?

Unbreakable Runner is suitable for students ages 12 and up.

Note that there may be other factors that effect this rating besides length that are not factored in on this page. This may include things like complex language or sensitive topics not suitable for students of certain ages.

When deciding what to show young students always use your best judgement and consult a professional.

Where Can I Buy Unbreakable Runner?

Unbreakable Runner by T.J. Murphy is sold by several retailers and bookshops. However, Read Time works with Amazon to provide an easier way to purchase books.

To buy Unbreakable Runner by T.J. Murphy on Amazon click the button below.