It takes the average reader 1 hour and 2 minutes to read Understanding and Managing Stress by Daniel Frings
Assuming a reading speed of 250 words per minute. Learn more
How can we cope better with stress? Whilst we may not be able to remove the sources of stress in our lives, we all have the potential to better manage how we respond to them. However, to do so effectively, we must also understand how stress operates. Drawing on a combination of decades of scientific evidence and his own personal experience, psychological researcher and author Dr Daniel Frings explains the processes which underpin our responses to stressful situations. He also outlines clear, effective ways to translate theory to practice - methods you can use starting today. This book...
Understanding and Managing Stress by Daniel Frings is 62 pages long, and a total of 15,624 words.
This makes it 21% the length of the average book. It also has 19% more words than the average book.
The average oral reading speed is 183 words per minute. This means it takes 1 hour and 25 minutes to read Understanding and Managing Stress aloud.
Understanding and Managing Stress is suitable for students ages 8 and up.
Note that there may be other factors that effect this rating besides length that are not factored in on this page. This may include things like complex language or sensitive topics not suitable for students of certain ages.
When deciding what to show young students always use your best judgement and consult a professional.
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