How Long to Read Understanding Social Anxiety

How Long Does it Take to Read Understanding Social Anxiety?

It takes the average reader 4 hours and 32 minutes to read Understanding Social Anxiety by Vera Sonja Maass

Assuming a reading speed of 250 words per minute. Learn more

Description

This powerful book explains the debilitating effects of social anxiety and the development of the disorder, emphasizing the need for a resolution of this disorder and identifying common but unhelpful coping mechanisms as well as true methods to change and live life unafraid of social situations. It is estimated that some 15 million Americans suffer from social anxiety disorder. For these individuals, parties, sporting events, and even workplaces or public shopping environments evoke anxiety and fear. People who suffer from social anxiety disorder—the most common of all anxiety disorders—fear being scrutinized and judged by others in social or performance situations. They know their fear is unreasonable, but are powerless against the anxiety. This book provides comprehensive coverage of social anxiety disorder by covering its history, explaining the symptoms and root causes, and presenting information on how to make the key changes in thought that can help sufferers find relief and be more comfortable in the modern world. The author uses case histories and dialogue in therapeutic settings to provide a realistic depiction of social anxiety that makes the topic more relevant and understandable to clinicians, students, and friends and family members of sufferers who want to help the socially anxious individual. The emphasis on people's resistance to changing or even examining the basis of their underlying beliefs illustrates the importance of this topic to the overall foundation of social anxiety and the urgency of addressing belief systems in the process of resolution and recovery.

How long is Understanding Social Anxiety?

Understanding Social Anxiety by Vera Sonja Maass is 271 pages long, and a total of 68,021 words.

This makes it 91% the length of the average book. It also has 83% more words than the average book.

How Long Does it Take to Read Understanding Social Anxiety Aloud?

The average oral reading speed is 183 words per minute. This means it takes 6 hours and 11 minutes to read Understanding Social Anxiety aloud.

What Reading Level is Understanding Social Anxiety?

Understanding Social Anxiety is suitable for students ages 12 and up.

Note that there may be other factors that effect this rating besides length that are not factored in on this page. This may include things like complex language or sensitive topics not suitable for students of certain ages.

When deciding what to show young students always use your best judgement and consult a professional.

Where Can I Buy Understanding Social Anxiety?

Understanding Social Anxiety by Vera Sonja Maass is sold by several retailers and bookshops. However, Read Time works with Amazon to provide an easier way to purchase books.

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