It takes the average reader 3 hours and 23 minutes to read Understanding the Alcoholic's Mind : The Nature of Craving and How to Control It by Arnold M. Ludwig Evalyn A. Edwards Professor of Psychiatry University of Kentucky School of Medicine
Assuming a reading speed of 250 words per minute. Learn more
Despite the immense obstacles they face, many alcoholics do manage to recover. The question is "how?" In this groundbreaking book, a doctor with over 25 years experience working with alcoholics gets inside their minds and explains the behaviors and thought processes they use to get sober and stay sober. In most instances, Arnold Ludwig has found that a lasting recovery can only begin after certain crucial attitude changes. Regardless of the motivation of alcoholics, powerful forces lure them back to drink. To remain sober, alcoholics must recognize these forces and the dangerous frame of mind that fuels them. Then, they must use a variety of techniques that have been demonstrated to be effective for resisting temptation, particularly during the early phases of recovery. In time, individuals will need to develop a set of attitudes, values and behaviors--which the author describes in detail--that perpetuate and strengthen their sobriety. Being sober is far more than simply not drinking; it is a new way of life. Over the years, the author has worked with over 1000 alcoholics from all walks of life and within many different settings--hospital clinics, Alcoholics Anonymous meetings, detoxification centers, and private homes--about one fourth of whom had quit drinking for significant periods of time. Incorporating the findings of other researchers into his own and including many clinical vignettes and personal anecdotes, he explores the basic principles necessary for achieving a successful recovery. Ludwig has especially concerned himself with the nature of alcoholic craving and loss of control and describes the techniques that can help individuals to conquer their urges and also to lessen the chances of relapse. This book does not use the word "treatment." Instead it talks about what is really at the heart of the matter-- sobriety--and how to achieve it. It will give new hope and insight not only to the recovering alcoholic, but also to their families, counselors and doctors.
Understanding the Alcoholic's Mind : The Nature of Craving and How to Control It by Arnold M. Ludwig Evalyn A. Edwards Professor of Psychiatry University of Kentucky School of Medicine is 202 pages long, and a total of 50,904 words.
This makes it 68% the length of the average book. It also has 62% more words than the average book.
The average oral reading speed is 183 words per minute. This means it takes 4 hours and 38 minutes to read Understanding the Alcoholic's Mind : The Nature of Craving and How to Control It aloud.
Understanding the Alcoholic's Mind : The Nature of Craving and How to Control It is suitable for students ages 12 and up.
Note that there may be other factors that effect this rating besides length that are not factored in on this page. This may include things like complex language or sensitive topics not suitable for students of certain ages.
When deciding what to show young students always use your best judgement and consult a professional.
Understanding the Alcoholic's Mind : The Nature of Craving and How to Control It by Arnold M. Ludwig Evalyn A. Edwards Professor of Psychiatry University of Kentucky School of Medicine is sold by several retailers and bookshops. However, Read Time works with Amazon to provide an easier way to purchase books.
To buy Understanding the Alcoholic's Mind : The Nature of Craving and How to Control It by Arnold M. Ludwig Evalyn A. Edwards Professor of Psychiatry University of Kentucky School of Medicine on Amazon click the button below.
Buy Understanding the Alcoholic's Mind : The Nature of Craving and How to Control It on Amazon