How Long to Read Undoing Depression

How Long Does it Take to Read Undoing Depression?

It takes the average reader 6 hours and 30 minutes to read Undoing Depression by Richard O'Connor

Assuming a reading speed of 250 words per minute. Learn more

Description

Like heart disease, says psychotherapist Richard O'Connor, depression is fueled by complex and interrelated factors: genetic, biochemical, environmental. In this refreshingly sensible book, O'Connor focuses on an additional factor often overlooked: our own habits. Unwittingly we get good at depression. We learn how to hide it, how to work around it. We may even achieve great things, but with constant struggle rather than satisfaction. Relying on these methods to make it through each day, we deprive ourselves of true recovery, of deep joy and healthy emotion. UNDOING DEPRESSION teaches us how...

How long is Undoing Depression?

Undoing Depression by Richard O'Connor is 384 pages long, and a total of 97,536 words.

This makes it 130% the length of the average book. It also has 119% more words than the average book.

How Long Does it Take to Read Undoing Depression Aloud?

The average oral reading speed is 183 words per minute. This means it takes 8 hours and 52 minutes to read Undoing Depression aloud.

What Reading Level is Undoing Depression?

Undoing Depression is suitable for students ages 12 and up.

Note that there may be other factors that effect this rating besides length that are not factored in on this page. This may include things like complex language or sensitive topics not suitable for students of certain ages.

When deciding what to show young students always use your best judgement and consult a professional.

Where Can I Buy Undoing Depression?

Undoing Depression by Richard O'Connor is sold by several retailers and bookshops. However, Read Time works with Amazon to provide an easier way to purchase books.

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