It takes the average reader 2 hours and 26 minutes to read Unlearn Pain by Jutta Richter
Assuming a reading speed of 250 words per minute. Learn more
This book shows concrete techniques and exercises of psychological pain management, with which it is possible to reduce pain permanently. It is aimed at all pain patients who want to actively manage pain and at all therapists and doctors who want to support their patients in this. The more than 30 successful techniques and exercises, such as mindfulness exercises, relaxation techniques or hypnosis procedures, can be used alone at home without a doctor or therapist. Each exercise is explained step-by-step and simply, is scientifically recognized, has no side effects, and is effective regardless of the cause or location of the pain. The book also provides a wealth of background information on the development of pain and numerous practical tips. The 4th edition is completely updated.
Unlearn Pain by Jutta Richter is 144 pages long, and a total of 36,576 words.
This makes it 49% the length of the average book. It also has 45% more words than the average book.
The average oral reading speed is 183 words per minute. This means it takes 3 hours and 19 minutes to read Unlearn Pain aloud.
Unlearn Pain is suitable for students ages 10 and up.
Note that there may be other factors that effect this rating besides length that are not factored in on this page. This may include things like complex language or sensitive topics not suitable for students of certain ages.
When deciding what to show young students always use your best judgement and consult a professional.
Unlearn Pain by Jutta Richter is sold by several retailers and bookshops. However, Read Time works with Amazon to provide an easier way to purchase books.
To buy Unlearn Pain by Jutta Richter on Amazon click the button below.
Buy Unlearn Pain on Amazon